About Me

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I'm a licensed therapist with a passion for helping individuals and couples find mental and emotional freedom.

I believe in the deeply human and psychobiological need of having positive relationships throughout our lives to assist in transformational change. I believe in the importance of being an engaged, non-judgmental, and compassionate presence for my clients. I strive to help clients confidently continue their journey of growth and healing.

I bring a diverse experiential and academic background. The opportunity to work with various cultures, ages, and adversities has given me valuable insight into the many challenges one may face. I believe in the importance of integrating my knowledge of sociology, philosophy, biology and psychology to offer a holistic approach to my therapy.

I currently live in Elmhurst IL with my wife, daughter, and dog.

If you’d like to find out more about my services please feel free to visit my individual and couples pages. To get in touch email me at adam@parkbenchtherapy.com