“Can you remember who you were, before the world told you who you should be?”

“Can you remember who you were, before the world told you who you should be?”

–Charles Bukowski

“Not until we are lost do we begin to understand ourselves.”

“Not until we are lost do we begin to understand ourselves.”

― Henry David Thoreau

“Who looks outside, dreams; who looks inside, awakes.”

“Who looks outside, dreams; who looks inside, awakes.”

– Carl Jung

"Find The Courage To Grow"

"Find The Courage To Grow"

-Rebelution

 

Now offering telehealth and in-person services to the Chicagoland area

 

The Art of the Mature Apology

“Love…is the extremely difficult realization that something other than oneself is real” -Iris Murdoch Over my years …

The Complete Guide to Creating a New Habit

“We first make our habits, then our habits make us. As the twig is bent, the tree inclines.” -Virgil Whether we like …

Discovering the True Self: How to Stop Sabotaging Your Life

THE BIRTH OF THE TRUE SELF  Every human being is born with a true/authentic self. An unburdened self – with all of …